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All the benefits of online coaching plus in-person sessions, where I’ll push you through workouts, perfect your form, and get the most from your training intensity.



Full access to my coaching app with nutrition tracking, workout tracking, weekly check-ins, and progress photo tracking.

Fat loss and muscle building made simple













1:1 Personal Training 

Online Coaching 

Real Transformations in just 8–12 weeks.

I’ve been training for over half a decade, losing over 20kg myself while building muscle and learning what actually works. Now I help everyday people do the same – whether that’s losing fat, building muscle, or just improving their overall quality of life.

No fad diets – just simple, effective training and nutrition tailored to you and your goals. Whether you’re just starting out or getting back into it, I’ll help you build something sustainable and get results that last.

About Me

My 20kg Transformation

Price List

1-1 PERSONAL TRAINING

ONLINE COACHING

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Hands-on coaching in the gym

£35 per session

2–5 sessions per week

⭐ 3 sessions per week most popular

 • Paid weekly (Sunday) or monthly     • Fixed session times


2–1 Personal Training

£25 per person per session

Train with a friend at the same time (similar goals recommended)



Coach-led Training Plan

⭐ Ideal for those with some experience who want guidance and accountability at a lower cost ⭐

1 Weekly PT session + fully structured training

£40 per session | Minimum 4 per month

Includes:
 • Coach-led training plan
 • Train independently on non-PT days
 • Weekly PT session rotates through the plan so all sessions progress
 • App access & progress tracking
 • Nutrition guidance included

 Train anywhere with full support

£125 per month
3 months £350 upfront

Includes:
 • Personalised training plan
 • Weekly online check-ins
 • App & WhatsApp support
 • Nutrition guidance included

⸻

All coaching options include nutrition guidance
Calories, macros and meal plan support where needed.

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FILL FORM

Client Reviews:

"Harry made weightlifting approachable and enjoyable, giving me confidence and adapting training around my injuries. His sessions are always challenging, positive, and motivating." – Stephen A

"In just two months Harry helped me curb snacking, improve nutrition, and finally see real results. His guidance and accountability make the process simple and effective. Highly recommend!" – Geoff L

"In 12 weeks I lost 14kg while still enjoying dinners, trips, and the odd indulgence. Harry’s structured, sustainable approach has me feeling better, moving better, and finally in control after years of yo-yo diets." – Fen L

"I’ve seen great results working with Harry. He built me an effective plan I can stick to, and I’d recommend him to anyone looking for extra guidance to reach their fitness goals." – Andy B

"After just a few weeks training with Harry, I can say he’s the go-to PT for both beginners and experienced lifters. With three sessions a week and a tailored diet plan, I feel set up to reach my goals. Highly recommend." – Christian R

"In 12 weeks I lost 6kg and feel strong and confident again. Harry is supportive, approachable, and genuinely invested in helping people achieve their goals. Highly recommend." – Laura E

"In just 3 months Harry completely transformed my body and mindset. With three weekly sessions, check-ins, and tailored food plans, I’ve seen incredible physical and mental results. His approach to training, nutrition, and accountability has left me more focused, strong, and motivated than ever. Highly recommend." - Reece L



Thank You!